Strategies to Hear for a Lifetime: 3. Protect Your Ears
Earplugs
![yellow foam earplugs](/wp-content/uploads/2021/10/sth_yellowfoamearplugs.png)
These earplugs change shape and must be rolled down tightly before inserting into the ear canal where they expand to make a seal. These earplugs are designed to be disposable and not reused. However, if the earplug is clean and still in good condition, they may be used again.
![flanged earplugs](/wp-content/uploads/2021/10/sth_flangedearplugs.png)
These earplugs have tips with different sized flanges that are meant to seal in the ear canal. These may come sized small, medium or large. These earplugs are designed to be washed and used again and again. Replace them when the flanges become worn, or the stem is not stable.
![Corded Earplugs](/wp-content/uploads/2021/10/sth_cordearplugs.png)
![Cord flanged earplugs](/wp-content/uploads/2021/10/sth_cordflangedearplugs.png)
Both types of earplugs may come with a cord attached. The cord is to enable the earplugs to hang around your next when you are not exposed to hazardous noise and don’t need to wear them. For parents of young kids, the cord can be clipped or pinned to the child’s shirt in the back which prevents them from becoming lost.
How Earplugs Work
Earplugs work by making an acoustic seal with the ear canal in order to block some of the sound energy from reaching your eardrum. They don’t block all the sound; they just reduce the amplitude of the sound in the ear canal.
![How earplugs work](http://htf.crearecomputing.com/wp-content/uploads/2021/10/sth_howearplugsworkcutaway.png)
Warnings:
![Child warning](/wp-content/uploads/2021/10/sth_childwarning.png)
![Pet Warning](/wp-content/uploads/2021/10/sth_petwarning.png)
![Hourglass](/wp-content/uploads/2021/10/sth_scissorwarning.png)
Mythbuster
![Baby with Klneenex in ears](/wp-content/uploads/2021/10/sth_mythbusterkleeenex.png)
False! Tissues does not provide adequate attenuation to protect your ears from dangerous sounds. A better option would be earplugs or earmuffs.
![false](/wp-content/uploads/2021/09/sth_false.png)
How to Wear Foam Earplugs
Watch an instructional video from 3M that demonstrates the proper insertion of the FOAM PLUGS.
Try It!
![Yellow foam earplugs](http://htf.crearecomputing.com/wp-content/uploads/2021/10/sth_yellowfoamearplugs.png)
- Find the foam earplugs in your kit.
- Try it yourself. It may take several tries to master this skill in each ear.
How to Wear Flanged Earplugs
Watch an instructional video from 3M that demonstrates the proper insertion of the Ultra Fit 27.
Try It!
- Find the flanged earplugs in your kit.
- Try it yourself. It may take several tries to master this skill in each ear.
3. Protect Your Ears
Quiz